April 12th, at 6 PM – 8 PM in EDT
Westchester Community College
75 Grasslands Rd, Valhalla, New York 10595
The natural world is a source of creative inspiration and rejuvenation of mind, body and heart. Mindfulness meditation offers a way to calm and center the mind, which in turn allows you to be fully present in each moment.
In this course, you will learn how to practice mindfulness as you explore your connection to the earth by creating drawings, paintings, and sculptures that are inspired by nature – sometimes with only the materials that the earth provides! Each session will begin and end with a brief guided meditation period.
No experience necessary.
Contact instructor at ssgibian@gmail.com for more information and materials list
Cost: $80 for 4 week series
To register call: 914-606-6830, press 1
or online at http://www.sunywcc.edu/
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